top of page

The Healing Power of Hijama Cupping: A Guide to the Sunnah

Updated: Dec 22, 2022

Hijama cupping, also known as wet cupping, is a traditional healing practice that has been recommended by the Prophet Muhammad (peace be upon him) and has been used for over 1,400 years in the Muslim world. This traditional ancient healing practice is not just for Muslims but meant to come & heal the world at large.

The practice involves using suction cups to draw out toxins and impurities from the body, with the goal of improving overall health and well-being for the mind, body & soul.

Here we will explore the spiritual and physical benefits of hijama cupping, as well as some foods that the Prophet Muhammad (peace be upon him) said were the most healing to eat.

The Spiritual Benefits of Hijama Cupping

Hijama cupping has a long history in Islam and is considered a sunnah, or a recommended practice, of the Prophet Muhammad (peace be upon him). According to tradition, the Prophet Muhammad (peace be upon him) himself received hijama cupping for regular maintenance and encouraged others to do the same.

The spiritual benefits of hijama cupping are numerous. It is believed to help purify the body and the soul, increase faith and trust in Allah (exalted is He), and bring one closer to the Divine. Hijama cupping is also seen as a way to physically demonstrate one's submission to Allah (exalted is He) and to seek healing through His will.

The Physical Benefits of Hijama Cupping

In addition to the spiritual benefits of hijama cupping, there are also many physical benefits to the practice. Hijama cupping has been used to treat a wide range of health conditions, including pain, inflammation, respiratory issues, chronic issues & serious illness by cleansing the body on the cellular level, improving circulation and boosting the immune system.

Studies have shown that hijama cupping is effective in reducing muscle soreness and improving range of motion, as well as reducing the severity of headaches and migraines.

The mental benefits of hijama include relieving mental health issues, stress, anxiety, depression, mental fog & the list goes on.

The Most Healing Foods According to the Prophet Muhammad (peace be upon him)

The Prophet Muhammad (peace be upon him) taught that certain foods have healing properties and should be consumed regularly. Some of the most healing foods mentioned in Hadiths, or the teachings of the Prophet Muhammad (peace be upon him), include:

• Honey: Honey is a natural source of antioxidants and has been shown to have antibacterial and anti-inflammatory properties. It is also a natural sweetener and can be used as a replacement for sugar in many recipes.

• Dates: Dates are a good source of fiber, vitamins, and minerals. They are also high in natural sugars, which can provide a quick energy boost.

• Olives: Olives are a rich source of healthy fats and are believed to have anti-inflammatory properties. They can also help to lower cholesterol levels and reduce the risk of heart disease.


Hijama cupping is a traditional healing practice with both spiritual, physical & mental benefits. It is a Sunnah of the Prophet Muhammad (peace be upon him) and is recommended for maintaining good health and well-being. By incorporating the most healing foods into our diets, as recommended by the Prophet Muhammad (peace be upon him), we can further support our overall health and well-being. May Allah bless us with good health and strength. Ameen.

Here is a chart outlining the potential healing benefits of hijama cupping for the mind, body, and spirit according to the Quran and Sunnah:


• Increases focus and clarity

• Reduces stress and anxiety

• Improves sleep


• Reduces pain and inflammation

• Improves circulation

• Boosts immune system

• Enhances athletic performance


• Increases faith and trust in Allah

• Brings one closer to the divine

• Demonstrates submission to Allah

• Seeks healing through His will

82 views0 comments

Recent Posts

See All


bottom of page